What is Biochemistry — and Why Does it Matter for Your Health?

Biochemistry might sound like something from a high school science class, but don’t worry — it is actually very simple.

Biochemistry is just the study of how your body works on a chemical level. It looks at things like:

• How your body uses the food you eat

• How hormones, like insulin, send messages

• How your organs work together to keep you healthy

• How vitamins and minerals are used by your cells

Think of it as the science of what is happening inside you, 24/7.

How Biochemistry is Used in Metabolic Balance®

The Metabolic Balance® program uses biochemistry in a very practical way — through bloodwork.

When you start the program, you do a simple blood test that measures more than 36 different values. These values tell us a lot about your unique biochemistry, including:

• Your blood sugar levels

• How well your liver and kidneys are working

• Your cholesterol and triglyceride levels

• Your iron and mineral balance

• Signs of inflammation or stress on your body

• Your thyroid function and metabolism

All of these numbers give a snapshot of what your body needs right now.

Turning Biochemistry Into a Meal Plan

Once your blood results are ready, they are combined with information about:

• Your health history

• Your personal goals

• Your food preferences (and allergies!)

This information is then used to create a personalized meal plan — one that supports your body’s unique needs.

The goal is to:

• Balance your blood sugar

• Support your digestion and detox systems

• Give you the right mix of protein, carbs, and fats

• Reduce inflammation

• Boost your energy and mental clarity

Why This Matters

Most diet plans are one-size-fits-all — but you are not one-size-fits-all.

By using your own biochemistry as the foundation, Metabolic Balance® creates a plan that works with your body, not against it. This means better results, less frustration, and a more natural path toward balance and wellness.